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Suunto X3HR - $169.00
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Suunto X3 HR Online Manual - PDF Format    ( trouble viewing manual ... click here )
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Training / HR Wristop Computer
- Suunto X3 HR is a versatile heart rate monitor that includes altimeter, barometer and thermometer functions. It is developed for outdoor and indoor cross training and is perfect for people who like to train systematically to achieve their goals. Get the best out of your training with the new Suunto X3HR - a perfect training partner for the active outdoor enthusiast.
Product Features
  • Watch:  12/24 hour clock, Calendar, Stopwatch / Interval timer
  • Altimeter:  Altitude
  • Barometer:  Sea level pressure, absolute pressure
  • Thermometer:
  • Chronometer:  Chronometer: Simultaneous display of total time and current lap time, altitude profile memory, memory capacity 32kB (33h with 10s and 200h with 60s interval, shared with split/lap times memory)
  • Heart rate monitor:  Adjustable heart rate limits, real-time average heart rate, graphic heart rate zone pointer, memory for 8 training sessions
  • Heart rate transmitter belt:  User-replaceable battery, water resistant to 20m (66 ft)
  • Other Features:  Backlight, User-replaceable battery, low battery indicator, water proof to 30m / 100ft.
 
 MORE INFORMATION

Suunto X3HR is an easy-to-use and versatile wristop computer for both people with active lifestyles and athletes who train systematically to achieve goals and actively monitor and analyze their performance.

Suunto X3HR is a practical tool for all outdoor and endurance sports, such as running, mountain biking and hiking. It combines the benefits of a heart rate monitor and an altimeter in a unique way. Measuring the body performance and environmental data during an exercise enables you to get the best out of your training.

Compact, lightweight and stylish, Suunto X3HR also functions perfectly as a regular wristwatch. To maximize the effect of training, Suunto X3HR introduces two new ways of controlling the exertion level in relation to the target heart rate zone.

Suunto X3HR displays the average heart rate in real-time throughout the training session, which makes training level management easier than ever before. The possibility to compare the instant heart rate with the average is especially practical in sports where heart rate varies a lot, such as biking and cross country skiing in a hilly terrain.

The graphic display of the current heart rate in relation to the target zone is a new feature that helps you control the training intensity even when training within the target zone limits. Another useful training function is the interval timer that assists you in circuit training and interval training.

Knowing the impact of altitude and topographic factors on heart rate helps you find the ideal training level or the most suitable hiking pace. Additionally, the weather functions help you track the weather changes and plan the day's activities more carefully.

For post-performance assessment, Suunto X3HR stores data on training duration; average, minimum and maximum heart rate; cumulative ascent and descent; and the highest and lowest altitude in the training session. It also stores up to 10 laps and the heart rate for each training session, and memorizes the data regarding the last 8 training sessions.

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